Patient education
Honest, evidence-based notes from Dr Sadhna Singhal Vishnoi on the questions we hear in clinic — pregnancy, fertility, ENT, family health.

After childbirth, a mother's body needs extra nutrition to recover. Stopping iron and calcium supplements too early can lead to anaemia, weak bones and lasting …

Many women experience brain fog and trouble concentrating during menopause. This article explains why it happens due to hormonal changes, and the treatments and…

Perimenopause is the phase when a woman's body moves towards menopause, usually starting around the age of 40. Intense, sudden food cravings are one of its most…

Many girls today start their periods at a very young age. Early periods are often linked to hormonal imbalance, pollution, poor diet and lifestyle. Here are 5 h…

When a miscarriage happens two or three times in a row, it is not just a coincidence. Learn the common causes of recurrent miscarriage and how to plan your next…

After menopause, falling estrogen levels make women far more prone to recurrent urinary tract infections (UTIs). Here are the main reasons why, and how to keep …

Denial of pregnancy is a rare condition in which a woman herself does not realise she is pregnant — sometimes until labour begins. Dr Sadhna Singhal Vishnoi exp…

During pregnancy a woman's body goes through many hormonal and physical changes that also affect digestion — which is why many women experience constipation. He…